Your health companion for life.

Keep your records, labs and plan in one place, and actually follow it, for the problem in front of you now and for the long run.

Launching October 2026 · iOS and Android

Virka Today screen: sleep, recovery and strain rings with the day's plan

Where Virka helps most right now

How Virka works

One loop, from your data to your day.

01

Connect your data

Wearables, your calendar and health platforms, in one place.

02

Build your plan

Behaviours, supplements and protocols, shaped to your body and goals.

03

Add your team

Bring your doctor, coach or clinic, and their plans. Your medical context stays on your device.

04

Follow your plan

Virka turns your plan into a daily read and keeps you on it.

Step one. Everything it reads, in one place.

Wearables

Sleep, HRV, recovery and strain from Apple Health and Oura.

Calendar

Your real day, so advice fits the hours you actually have.

Your plan

Behaviours, supplements and protocols you are running now.

Bloodwork

Lab panels imported and tracked marker by marker.

Step two · Build your plan

A plan that is actually yours.

Browse behaviours, supplements and protocols from the people who set the standard, add what fits, and run structured multi-week programs. Not a generic template, a plan built around your body and your goals, designed by you and/or your care team.

Built for the long run, not a 30-day challenge.

Use Virka intensively while you're working on something, then step back anytime. Your history is always here when you come back.

Virka Plan screen with your active plan, programs and library

Step three · Your care team

Bring your care team's plan.

Bring your doctor or coach's plan into Virka, follow it day to day, and share back what actually happened, with your consent. Your practitioner can follow your progress too, when you allow it.

Coming soonA coach or clinician, one to one, on premium plans.
Review import screen: behaviours and supplements from a clinic plan, each with an Adopt button

Private by design

Your medical context stays on your device.

When you import records or bloodwork, the file is read on your phone and personal details are stripped there. The raw document never leaves your device, and only redacted text is ever used. Private by default: nothing sensitive leaves without your say-so.

Import a care plan: the file is read on your device and personal details removed before anything is sent

Your daily read

The one thing that matters today.

A daily read from your body, calendar and journal, so you know where to put your energy.

Virka answering whether it is a good day to train, citing HRV and the day's calendar

Bloodwork

Your bloodwork, in the loop.

Import a lab panel and Virka tracks every marker over time, flags what is out of range, and feeds it to your in-app coach. The long game, actually measured.

Virka Labs screen listing imported blood panels with markers and out-of-range flags

Trends

See your baseline move.

Recovery, sleep, HRV and more, tracked against your own normal, so you know what is signal and what is noise.

Virka Trends screen showing recovery and sleep metrics against the user's usual range

Why Virka is different

Four things most health apps do not do.

It sees your calendar

Advice fits the hours you actually have. Most apps never see your day, so they tell you what to do in a vacuum.

Your records stay private

Medical records and bloodwork are read on your device and never leave it. Only redacted text is ever used.

Advice becomes adherence

Nothing lands in your plan until you adopt it, one item at a time. That is how a plan actually gets followed.

Your whole health history in one place, for life

Records, labs, your plan and the plans your doctor, coach or clinic write, kept together.

Come for the problem in front of you. Stay for life.

Be there when Virka launches.

Early access opens ahead of the October launch on iOS and Android.

Reviewed personally. Apple Health or Oura. Google Health coming soon.

FAQ

FAQ

The most common things people ask before joining the waitlist.